Kathryn KingNov 22, 20233 min readGut HealthThe Integral Role of Liver Detoxification for Optimal Gut HealthIn the quest for optimal health, we often overlook the interconnected nature of our bodily systems. One such crucial relationship is that...
Kathryn KingJul 14, 20233 min readGut HealthThe Intricate Dance of the Gut and Brain: Influence on Mood, Feelings, and Your Well-beingDid you know that your gut is often referred to as the "second brain"? This isn't merely an affectionate nickname or a fascinating trivia...
Kathryn KingApr 15, 20232 min readLeaky GutThe Connection Between Gut Health and Acne: Top 5 Signs Your Acne May Be Linked to Leaky GutAcne is a common skin condition that affects millions of people worldwide. While many people think of acne as a surface-level issue, it...