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Sugar!
We all know that sugar is bad for us. It's loaded with empty calories and has been linked to a host of health problems, including...
Kathryn King
Mar 17, 20234 min read
Vitamin B12
Vitamin B12 is an essential vitamin that the body needs in order to function properly. This vitamin is responsible for many important...
Kathryn King
Mar 17, 20234 min read
Gratitude
Happy Canadian Thanksgiving! Today I am grateful for delicious brisket, crisp fall weather and all my little loving animals. Let's talk a...
Kathryn King
Mar 17, 20234 min read
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