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Healthy Cooking

The Elimination Diet
Support Program

This online program will help jumpstart your gut-healing journey, guide you through the rules of an elimination diet, and give you that extra edge to enjoy the diet and build lifelong habits that will transform your life and help your feel your best.

Image by Becca Tapert
Master your elimination diet with ease

Embarking on an elimination diet can be a daunting task. However, this online program is designed to make the experience smoother and more enjoyable for you. By taking advantage of the lessons and resources offered, such as recipes, meal plans, and tracking tools, you'll be able to master the diet with ease. If you're ready to take control of your health, this program is here to jumpstart your gut-healing journey!

This program is for you if...

1. You're a current patient of Dr. King's, and she has recommended that you do an elimination diet.

2. You feel overwhelmed by the rules of the diet, and don't know where to start. 

3. You're busy and don't have time to find new recipes that fit the rules of the diet.
4. You have tried an elimination diet in the past, and struggled with it.
5. You want to guarantee success, and enjoy the elimination diet.
6. You are ready to put in the effort to take control of your health.

What's included in the program?

Easy-to-watch lessons

that guide you through the elimination diet

Meal planning tips & recipes 

that jumpstart your elimination diet to help guarantee success

Helpful handouts

to track your progress and dive  into the details of each lesson

Ready to take control of your health and live your best life?

Meet the instructor

Kathryn King BSc., ND

I have been in your shoes before. I have struggled with the systemic symptoms of leaky gut syndrome, and had to take my health into my own hands as well. I completed this elimination diet to help regain my energy and feel my very best - and I know how hard that can be. This is why I created this program - to help guide you through this process based on my own experience, and the thousands of patients I have helped as they navigated through their elimination diets too.

I have changed countless lives with this diet, and I can't wait to help empower you with the resources to do the same.

Your naturopath,

Kathryn King

"Doing this elimination diet truly changed my life for the better. I feel healthier and more in tune with my body than ever before. If you're struggling with any kind of health issue or just want to feel your best again, I highly recommend giving Dr. King's elimination diet a try - it might just change your life too!

- Sara S.

Get started on your gut-healing journey now

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