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Harmonize Your Hormones

In this 10-week program, you will learn to balance your hormones. Get ready to say goodbye to your hormonal symptoms - PMS, weight-gain, insomnia, hot flashes, and more!

Join the waitlist now and be the first to know when the next course starts!

Take control of your hormones

Do you want to regain control of your health and hormones? Embarking on this alone can be a daunting task. This online program is designed to make the experience easier for you, and increase your chances of success. In this program, you will learn about the importance of balanced hormones, and get guidance on what to eat, what supplements are right for you, and how to modify your lifestyle to balance your hormones and feel like yourself again.

This program is for you if...

1. You suffer from hormone driven symptoms such as cramps, breast tenderness, irritability, hot flashes or headaches and you want to reduce your symptoms.

2. You have stubborn weight that you can't seem to shed no matter what diet you have tried.

3. You've heard conflicting advice on how to balance your hormones through exercise and diet, and don't know what to believe or where to start.
4. You want to increase your chances of conception.
5. You've tried a "quick-fix" approach in the past, such as birth control, that didn't eliminate any of your symptoms and may have caused even more issues.
6. You are ready to put in the effort to improve your overall quality of life by feeling more balanced, healthy and in control.
7. You're ready for customized diet and lifestyle guidance, and know that with a little hard work, balancing your hormones will make you feel like yourself again.

About the instructor

I'm Kathryn, a Naturopathic Doctor

I too have struggled with imbalanced hormones, and the rollercoaster of emotions and symptoms that come with it. I have also worked with hundreds of women going through the same, so I know how frustrating and defeating it can feel. I put this program together to help you through this process based on the numerous women I have worked with as they navigated their hormone balancing journeys.

I have helped countless women change their lives with this program, and I can't wait to empower you with the resources to do the same.

Your healing partner,

Kathryn King

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"I struggled with painful periods for years. I tried using birth control to manage the pain, but it just made things worse and gave me horrible acne. A friend recommended Dr. King to me, and after following her hormone balancing protocol, my acne and PMS symptoms all resolved and I'm no longer on birth control! I feel so much happier and in control."

Emma S.

Sitting Meditation

Get on the waitlist!

Get notified when the next launch is happening! There are limited spots available in the VIP group. I can't wait to see you there!

Sumbitted! We'll be in touch soon!

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